1. Weight Loss Workshop
    JAN 7
    Weight Loss Workshop
    From 2:30 - 4:30pm at the Firstenburg Center in the Public Conference Room. A fun, informative workshop where you will learn about the connection between digestive health and easy weight loss. Only $19 per person at the door. Seating is Limited.
  2. Weight Loss Workshop
    JAN 14
    Weight Loss Workshop
    If it's nice... do it twice. In case you can't make the last one I will be hosting the same workshop on Jan 14 from 2:30-4:30pm in the same place. Only $19 for tons of great tips to help you lose the unwanted weight.
Come learn about the surprising connection between digestive health and weight loss.  In this informative and interactive workshop, we will discuss the following:

  • The ONE thing you can do TODAY to jump-start your weight loss
  • Foods that sabotage your weight
  • Reduce inflammation
  • Foods for healing
  • Improve your digestion
  • Meal planning for weight loss
  • Diabetes prevention
  • 3 simple changes that make a big difference
  • 3 surprising tips for weight loss that have nothing to do with your diet!

You’ll also get access to a free meal plan with recipes and a special offer for a 30-day weight loss program!

Firstenburg Community Center
700 NE 136th Ave, Vancouver, WA 98684